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  • Writer's pictureJo Wildsmith

Rebound through play

I'm really looking forward to speaking at our free online mental health event. This event is open to all.

About the event:

There has been a sharp increase in the number of children being referred for mental health intervention as a direct impact of COVID 19 and enforced restrictions. This bespoke workshop has been designed to empower families to help combat maladaptive coping mechanisms that are now on the rise.

Our children need us. The time is now.

Learning outcomes:

· Identify our own level of tolerance to distress.

· Understand the importance of play through a neurobiological perspective.

· Recognise the positive impact of attachment play in combating mental health issues.

· Acknowledge the importance of self-care.

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